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May 04, 2024
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EXSC 1220 - Fitness Instructor Training II
Credits: 4
[Previously offered as: EXSC 151] Designed for students who want to pursue the American Council on Exercise (ACE) personal fitness trainer certification and/or the SFCC Fitness Instructor Training (FIT) Certificate. This course focuses on applying the integrated fitness model to program design, functional and physiological assessments, mind-body exercises and different training modalities. This course also addresses adaptations for common injuries, legal and professional guidelines and responsibilities, business fundamentals, and ACE certification review. This is part two of the two-part core requirements for the FIT Certificate.
Prerequisite(s): EXSC 1210 .
Offered: Spring.
Four lecture hours.
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