Mar 29, 2024  
SFCC Catalog 2022-2023 
    
SFCC Catalog 2022-2023 [ARCHIVED CATALOG]

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HLED 2131 - Instruction in Lifestyle Change


Credits: 3

Health-risk appraisals and their application to lifestyle change. Topics include weight control, stress management and the principles of exercise adherence. Emphasis is on techniques in behavior modification, motivation, teaching and counseling, and behavior change as lifestyle change.

Offered: Summer, Fall and Spring.
Three lecture hours.

Health and Wellness



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