Aug 13, 2022  
SFCC Catalog 2021-2022 
SFCC Catalog 2021-2022 [ARCHIVED CATALOG]

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PHED 1910C - Outdoor Experience: Beginning Nordic Skiing

Credits: 1

[Previously offered as: HPER 157L] Introduction and development of basic skills and knowledge essential to Nordic skiing. The class includes diagonal stride, skating, uphill strategies, wedge turns and Telemark stance. It covers trail skiing strategies and experience, basic first aid and safety, equipment maintenance, map reading and orienteering, and basic survival and rescue skills. May be taken twice for degree or certificate credit. Students are required to be at least 16 years old to enroll in this course.

Offered: Spring.
Two lab hours.

Health and Wellness Course

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