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Dec 21, 2024
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PHED 2320B - Aqua Fit II: Aqua Boot Camp
Credits: 1
[Previously offered as: HPER 236L] Designed for students who desire a high-intensity, non-choreographed workout in the deep water. A variety of equipment is used to enhance this challenging total body workout. Students should be free of chronic or acute physical limitations and should be comfortable in a horizontal or vertical position in deep water without flotation devices. Students are required to be at least 16 years old to enroll in this course.
Offered: Occasionally.
Two lab hours.
Health and Wellness Course
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