Oct 02, 2022  
SFCC Catalog 2021-2022 
SFCC Catalog 2021-2022 [ARCHIVED CATALOG]

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PHED 2410A - Yoga II: Multi-Level Yoga

Credits: 1

[Previously offered as: HPER 212L]  This class combines the beginning and intermediate level yoga techniques of stretching, strengthening, meditation and breathing to promote health and well-being, for those with some familiarity with yoga. Students are required to be at least 16 years old to enroll in this course.

Offered: Summer, Fall and Spring.
Two lab hours.

Health and Wellness Course

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