Dec 08, 2023  
SFCC Catalog 2021-2022 
SFCC Catalog 2021-2022 [ARCHIVED CATALOG]

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PHED 1440 - Tai Chi

Credits: 1

[Previously offered as: HPER 152L] Introduces the practice and philosophy of Tai Chi. Students will use breathing, alignment, precise body mechanics and soft, graceful movements to develop their understanding of the practice.

Offered: Fall and Spring.
Two lab hours.

Health and Wellness Course

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