May 22, 2022  
SFCC Catalog 2021-2022 
    
SFCC Catalog 2021-2022 [ARCHIVED CATALOG]

Add to Portfolio (opens a new window)

PHED 1510A - Training: Resistance Training


Credits: 1

[Previously offered as: HPER 166L] Designed to develop basic resistance training fundamentals to achieve personalized fitness goals. Students learn to design and implement a resistance training program tailored to individualized fitness goals and needs. Students are required to be at least 16 years old to enroll in this course.

Offered: Summer, Fall and Spring.
Two lab hours.

Health and Wellness Course



Add to Portfolio (opens a new window)