Dec 08, 2023  
SFCC Catalog 2021-2022 
SFCC Catalog 2021-2022 [ARCHIVED CATALOG]

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PHED 1410A - Yoga: Beginning Yoga

Credits: 1

[Previously offered as: HPER 111L] An introduction to yoga and yoga movements. Students explore various concepts and fundamentals of yoga while also learning about the history of the practice. Students are required to be at least 16 years old to enroll in this course.

Offered: Summer, Fall and Spring.
Two lab hours.

Health and Wellness Course

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