Dec 03, 2024  
SFCC Catalog 2024-2025 
    
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SFCC Catalog 2024-2025
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HLED 1160 - Stress Management

Credits: 3

[Previously offered as: HLED 113] Introduces students to the pathophysiology of stress. Emphasis will be placed on the detrimental effects of stress on the body, as well as on the impact of stress-eating on the body. A variety of stress management techniques will be explored to promote enhanced well-being.

Offered: Fall and spring.
Three lecture hours.

Health and Wellness Course


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