| |
Sep 20, 2026
|
|
|
|
|
PHED 1820 - Muay Thai Boxing Advanced
Credits: 1
Advanced techniques, skills and practice of Muay Thai boxing including striking combinations of Muay Thai kicks, punches, elbows, knees and defense against strikes. Students practice partner drills, including optional light sparring wearing protective equipment and advanced pad-holding skills. Additionally, students will practice shadow boxing, heavy bag work and increased cardio and conditioning drills. Emphasis is placed on proper Muay Thai form, efficacy of strikes, defenses and skills as a training partner, clear communication, safety and injury prevention.
Graded: Letter Grade.
Prerequisite(s): PHED 1810B .
Offered: Occasionally.
Two lab hours.
Health and Wellness Course
Max Class Size: 12
Add to Portfolio (opens a new window)
|
|
