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Sep 19, 2026
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PHED 1810B - Muay Thai Boxing Intermediate
Credits: 1
Students will hone the techniques, skills and practice of Muay Thai boxing including kicks, punches, elbows, knees and more complex combinations. Students will learn to defend from attack and respond. Students will practice partner drills while wearing protective equipment or holding pads. Students will increase speed, balance, flexibility, strength and cardiovascular health. Emphasis is placed on safety, injury prevention, conditioning, physical form, accuracy and clear communication.
Offered: Fall and Spring.
Two lab hours.
Max Class Size: 12
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