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Dec 05, 2025
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HLED 1130 - Concepts of Health and Wellness
Credits: 3
[Previously offered as: HLED 111] Introduces students to the “Seven Dimensions of Wellness” (physical, emotional, intellectual, interpersonal, spiritual, environmental, and financial). This course addresses topics including fitness, exercise, nutrition, stress management and chronic lifestyle-related diseases.
Offered: Fall and Spring.
Three lecture hours.
Health and Wellness Course
Max Class Size: 25
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