Dec 05, 2021  
SFCC Catalog 2021-2022 
    
SFCC Catalog 2021-2022
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HLED 1130 - Concepts of Health and Wellness


Credits: 3

[Previously offered as: HLED 111] Introduces students to the “Seven Dimensions of Wellness” (physical, emotional, intellectual, interpersonal, spiritual, environmental, and financial). This course addresses topics including fitness, exercise, nutrition, stress management and chronic lifestyle-related diseases.

Offered: Fall and Spring.
Three lecture hours.

Health and Wellness Course



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