Dec 05, 2021  
SFCC Catalog 2021-2022 
    
SFCC Catalog 2021-2022
Add to Portfolio (opens a new window)

HLED 1160 - Stress Management


Credits: 3

[Previously offered as: HLED 113] Introduces students to the pathophysiology of stress. Emphasis will be placed on the detrimental effects of stress on the body, as well as on the impact of stress-eating on the body. A variety of stress management techniques will be explored to promote enhanced well-being.

Offered: Fall and spring.
Three lecture hours.

Health and Wellness Course



Add to Portfolio (opens a new window)