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Apr 25, 2024
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PHED 2410A - Yoga II: Multi-Level Yoga
Credits: 1
[Previously offered as: HPER 212L] This class combines the beginning and intermediate level yoga techniques of stretching, strengthening, meditation and breathing to promote health and well-being, for those with some familiarity with yoga. Students are required to be at least 16 years old to enroll in this course.
May be taken twice for degree or certificate credit.
Prerequisite(s): PHED 1410B .
Offered: Summer, Fall and Spring.
Two lab hours.
Health and Wellness Course
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