May 09, 2024  
SFCC Catalog 2020-2021 
    
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SFCC Catalog 2020-2021 [ARCHIVED CATALOG]

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PHED 1510E - Training: Body Sculpting

Credits: 1

[Previously offered as: HPER 117L] Designed for individuals to achieve aerobic fitness and muscular endurance, focusing on correct body alignment and exercise technique. Emphasis is placed on core strengthening. Students are required to be at least 16 years old to enroll in this course.

Offered: Summer, Fall and Spring.
Two lab hours.

Health and Wellness Course


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