Mar 28, 2024  
SFCC Catalog 2019-2020 
    
SFCC Catalog 2019-2020 [ARCHIVED CATALOG]

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PHED 2430 - Pilates II: Intermediate Pilates


Credits: 1

[Previously offered as: HPER 213L] Building on the course content of The Method Based on Pilates, students further develop their balance, control and coordination. The focus of this class is learning precise, flowing movements through mat exercise choreography.

May be taken twice for degree or certificate credit.
Prerequisite(s): PHED 1430 Sec A.
Offered: Fall and Spring.
Two lab hours.



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