Mar 28, 2024  
SFCC Catalog 2019-2020 
    
SFCC Catalog 2019-2020 [ARCHIVED CATALOG]

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PHED 1620 Sec A - Fitness: Indoor Fitness Cycling


Credits: 1

A- Indoor fitness Cycling [Previously offered as: HPER 160L] Designed for individuals of various fitness levels who would like an aerobic conditioning class on stationary bicycles. Focus will be placed on enhancing one’s cardiorespiratory fitness as well as muscular endurance, using music and visualization.

Offered: Summer, Fall and Spring.
Two lab hours.

Health and Wellness Course



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