Mar 29, 2024  
SFCC Catalog 2019-2020 
    
SFCC Catalog 2019-2020 [ARCHIVED CATALOG]

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PHED 1140 - Zumba: Toning


Credits: 1

B - Zumba Toning [Previously offered as: HPER 141L] Zumba Toning blends body-sculpting techniques with modified, slower paced Zumba moves, fusing Latin and World rhythms. Class uses weighted, maraca-like Zumba Toning Sticks or light dumb bells, to enhance rhythm and build muscle endurance and strength.

Offered: Occasionally.
Two lab hours.



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