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Apr 19, 2024
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PHED 1320 Sec E - Aqua Fit: Deep and Shallow Combo
Credits: 1
E- Deep and Shallow Combo
[[Previously offered aas: HPER 139L]
This vertical water exercise class uses the entire length of the pool. Students will move between shallow and deep water. Students are introduced to and encouraged to use the variety of equipment available for a total body workout. Students must be comfortable in deep and shallow water, be comfortable submersing their face in water and be able to tread water without added flotation equipment.
May be taken twice for degree or certificate credit.
Offered: Occasionally.
Two lab hours.
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