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Apr 18, 2024
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PHED 1320 Sec F - Aqua Fit: Senior Aquatics
Credits: 1
F- Senior Aquatics
[Previously offered as: HPER 138L]
Water is an ideal environment for a safe and comfortable workout. People with a broad range of conditions, such as joint stiffness and arthritis, can benefit from exercises done in the water. The natural buoyancy of water offers a m re of support making it an ideal medium in which to exercise.
May be taken twice for degree or certificate credit.
Offered: Summer, Fall and Spring.
Two lab hours.
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