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Apr 26, 2024
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PHED 1320 Sec C - Aqua Fit: Shallow Water Aerobics
Credits: 1
C - Shallow Water Aerobics
[Previously offered as: HPER 136L]
Students participate in aerobic activity and conditioning exercises. The class provides an introduction to a variety of water exercise workouts, which may include the following equipment: HydroFit resistance and buoyancy cuffs, hand buoys, “noodles” and stretch cords.
May be taken twice for degree or certificate credit.
Offered: Summer, Fall and Spring.
Two lab hours.
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