Mar 29, 2024  
SFCC Catalog 2019-2020 
    
SFCC Catalog 2019-2020 [ARCHIVED CATALOG]

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EXSC 2140 - Nutrition for Fitness and Sport


Credits: 3

[Previously offered as: EXSC 203] An introduction to the basic principles of nutrition, including functions, interactions, and human requirements of nutrients and their roles in maintaining optimum health in the exercising adult. The effects of exercise on nutritional requirements and guidelines for their use are emphasized. The efficacy and potential risks of various ergogenic aids are reviewed.

Prerequisite(s): ENGL 109 .
Offered: Summer, Fall and Spring.
Three lecture hours.



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