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Sep 19, 2026
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PHED 2410A - Yoga II: Multi-Level Yoga
Credits: 1
[Previously offered as: HPER 212L] This class combines the beginning and intermediate level yoga techniques of stretching, strengthening, meditation and breathing to promote health and well-being, for those with some familiarity with yoga. Students are required to be at least 16 years old to enroll in this course.
Offered: Summer, Fall and Spring.
Two lab hours.
Health and Wellness Course
Max Class Size: 18
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