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Sep 20, 2026
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PHED 1510E - Training: Body Sculpting
Credits: 1
[Previously offered as: HPER 117L] Designed for individuals to achieve aerobic fitness and muscular endurance, focusing on correct body alignment and exercise technique. Emphasis is placed on core strengthening. Students are required to be at least 16 years old to enroll in this course.
May be taken twice for degree or certificate credit.
Offered: Summer, Fall and Spring.
Two lab hours.
Health and Wellness Course
Max Class Size: 25
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