Sep 19, 2026  
SFCC Catalog 2026-2027 
    
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SFCC Catalog 2026-2027
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PHED 1410A - Yoga: Beginning Yoga

Credits: 1

[Previously offered as: HPER 111L] An introduction to yoga and yoga movements. Students explore various concepts and fundamentals of yoga while also learning about the history of the practice. Students are required to be at least 16 years old to enroll in this course.

Offered: Summer, Fall and Spring.
Two lab hours.

Health and Wellness Course
Max Class Size: 18


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